Happy Birthday Hearty Party

Ever been to parties where you see that the only real whole healthy food is perhaps the strawberry on the frosting?

Then have a Hearty Party!

In a Hearty Party, we treat our hearts and bodies well with:
- fruit salads, salad greens, trail mix, live cake, half and half of 100% juice and spring water, vegetable soups, raw chocolate sauce, and more!

As a Party Mixer, you can facilitate activities to keep people active:
- Music Mill: have people wander around to music. when the music stops, pair up to someone closest to you and answer a question that the hostess/mc asks. (must be context appropriate)
- Freeze Dance: people need to get to all 4 corners of a room within one song. when the dj stops the song periodically, people need to strike a pose. again, people can pair up to the closest person and answer a short context-appropriate question.

Intention Shares:
- This is the most exciting activity of all! The person whose birthday it is can share what she or he has accomplished, is accomplishing, looks forward to accomplishing or put it in writing as their Time Capsule to uncover the next year! Possibilities abound...for this activity can also involve others sharing their gifts or the theme of the party.